Natural
Remedies
Herbal Support
Try milk thistle, dandelion root, or peppermint tea to support gallbladder and digestion.
Gentle Detox
Drink warm lemon water, eat fiber-rich foods, and avoid processed meals to gently cleanse your system.
Digestive Enzymes
Take natural enzymes with meals or eat pineapple and papaya to improve digestion.
Heat Therapy
Use a warm compress or gentle abdominal massage to relieve discomfort and support bile flow.
Anti-Inflamitory Foods
Incorporate turmeric, ginger, garlic, and omega-3 rich foods.
Hydration and Fluids
Stay hydrated with water and soothing herbal teas like chamomile or fennel.
